This may sound like a silly question but I am asking it for real. Have you ever thanked your belly fat? I mean, really thought about it and said THANK YOU, “belly fat” for doing your job?
I am doing this right now…and as a result feel a reassurance that as my body cleanses away the toxins, the fat cells will release toxins and shrink, as they won’t be needed. This will mean a transformed and energized body AND also a slimmer version of “today’s me.”
Let’s face it, we live in a toxic world where there are many toxins in our environment (air and water) not to mention our foods and drinks. And that doesn’t count what we put ON our skin that seeps in and can cause havoc!
I recently began a 21-day cleanse and am embracing the process, which includes THANKING my body for doing its job. Along with the body I am looking forward to the feeling of ZEN that comes from honoring ones temple/body and truly taking care of the ‘vessel’ that our soul or spirit is housed in.
Back to the question. Have you ever thanked your Belly Fat? What is the reason you now have more belly fat than before?
What is the JOB of fat have to do with it? Well, for starters, if you have too much belly fat, good chance it is a result of your body CREATING FAT CELLS to STORE toxins in. They can be newly created fat cells or old ones too- the body has no preference. Simply put the housed fat is stored to protect your internal organs. Without these fat cells, your organs would weaken and be susceptible to disease, or dis-ease….not being at your optimal game of health.
You can certainly follow the suggestions to the right on 10 ways to reduce belly fat…and they will help, but I believe a periodic cleanse is important to get your body into optimal balance.
There are many kinds of cleanses from the Master Cleanse, to Standard Process Diet, plus numerous ones from network marketing companies. I happen to be following a cleanse through Divinchi Labs.
The premise is to cleanse and rebuild in a healthy way. Days 1-7 it is predominantly plant based- which is easy as it is the way I prefer to eat anyway. The biggest eliminations for me is no morning coffee or evening cocktails. Other than that, It is pretty straight forward, except the addition of supplements to support the cleanse and rebuild process. I’m also doing what I always know to do but rarely do and that is drinking the correct amount of clean water that my body needs. (Min. of 1/2 my body weight in ounces of water!)
Other things I am doing: I am substituting DiVinchi shakes for our Tavala Weight Loss Protein Shakes and wearing Quantum Relief Strips on various parts of my body to ease with detox symptoms, should they arise. I also use only organic skin care (Tamanu Organics) to assure that I am not allowing chemicals to seep into my skin. So far so good.
SO….. if you are anything like me, and are currently disgusted with the size of your belly or how your muffin top is pouring over the sides of your already tight jeans, lighten up. Love yourself as you are and embrace the change that is only a decision away. Then do whatever it takes to reduce the toxins in your body.
Begin by thanking your fat cells and belly fat for housing the TOXINS that you allowed into your body. Release and forgive. Love yourself as you are in the process and look forward to a healthier, more energetic YOU….clear of toxins!
I believe doing an ‘internal’ cleanse (which also means staying away from outside negativity and useless ‘chaos in the world’) is beneficial. I am motivated primarily to lose inches and lose the bloated feeling that my body is currently experiencing. (A result of too much travel and spirits in the past 4 months!) I also have a vision of myself on my upcoming 61st Birthday and it does not include belly fat! I’d also love to drop 10 lbs. in 21 days and get back to my plant based diet that my body thrives on.
Spring is coming…. What a great time to shed what is no longer serving you? Drop FAT, drop poor habits, perhaps even release other things like PEOPLE, REGRETS, RELATIONSHIPS, COMMITMENTS, “SHOULDS”, things you say Yes to but really want to say No to, etc. and go on to be the ideal you.
Being ourselves- the BEST version of ourselves- is what this life is about. Being ourselves…after all, who else is better qualified?
And it begins with self-care.
Gal to the right did a 2 back to back 21-day cleanses. (not sure which one) Her body released the massive amount of toxins she was carrying around with little effort. She did experience like headaches and achy joints in the beginning but Ishe’d say it was worth it!
As for my before pictures, they are safely stored in our computer i-cloud.
Come to think of it, many people who use the Tavala TRIM and Tavala Transformational products get similar results as the gal above!
Once you have completed a cleanse, the Transformational package (inquiry here, info@DaveandJoy.com) could be the perfect way to reintroduce food and diet/exercise. Want results without doing a cleanse at this time? Ask me what program may be best for your goals. Order here: www.DaveandJoy.com
Personally, I needed a “WAKE UP and SHAKE ME UP” program which is why I started with a cleanse. Today is Day 2…with 19 days to go. I’m looking forward to a slimmer version of myself..one that smiles back at me when I look in the mirror.
Dave and Joy