Tavala’s NEW Weight Loss Protein Shake- perfect companion to the TRIM

So you want to lose weight?  Have we got something for you!

Many people have had amazing results by drinking a product called TRIM, that boosts the metabolism, gives you more energy and focus, suppresses your appetite and reduces cravings and bottom line…helps you lose weight. 

The question on what to eat has come up often and we have a full nutrition and exercise guide available, but until recently, we didn’t have one component that we believe is beneficial…and that is a SHAKE.

People are on the go and want a QUICK meal or snack.  The new shake from Tavala serves that purpose.  Mix with water or your favorite ‘milk’ whether it be dairy or almond milk, etc. and you are guaranteeing your body great nutrition that supports a healthy diet.

The base of the shake is a vanilla flavor, which makes it a great shake both alone on its own or add other flavorings like the bru (dark organic cacao for those chocolate lovers)

Many people are even adding and enjoying the TRIM powder in their shakes for a 1-2 punch!  Energy and nutrition and great flavor.

If you are like the majority of health minded people I know, you already are enjoying a nutritional shake, and if so- why not change to the WEIGHT LOSS PROTEIN SHAKE that will give you nutrition, balance your digestive system with probiotics and digestive enzymes AND support weight loss?

Not currently drinking a shake or think it will be boring?  I’ll bet we can change your mind.  Soon there will also be flavor packs available that you can add to the shake for a delicious flavor.  Think orange creamsicle flavor! or how about the juice of a ripe Georgia peach?

Interested?  Simply visit www.DaveandJoy.com and place your order today.  We LOVE feedback and want to know what you think.   The cost of the shake is only $54.99 for a 28-day supply. (drinking 1 shake per day)

Looking to earn additional income?  Join us for free as a member.  Whether you’d like to earn an additional $300-$500 per month part-time or $3,000-$5,000 per month… the culture and products at Tavala make it simple and fun to do.

Dave and Joy/Global Leaders with Tavala




Winning Recipe for the BEST BRU Recipe

Last month Tavala had a contest asking people to submit their favorite recipe for using bru.  No doubt it was a fun challenge for the Tavala staff to try new recipes each day… and congratulations to Jennifer Jaca, she WON and was awarded 3 bags of bru.

I probably should have submitted a couple of recipes I use including my favorite KETO FAT BOMB recipe, but I never got around to it. 

You can see that at https://www.workwithdaveandjoy.com/recipe-for-the-best-keto-fat-bombs-ever/

Healthy bru Guilt-Free Cake  (aka Texas Sheet Cake)

(also known as the Chocolate Lovers Dream Cake)

 2 cups sugar, 1 tsp. baking soda, 1 tsp. vanilla, 1 cup butter, 4 Tbsp. bru , 1/2 cup buttermilk, 2 cups flour, 1 cup water, 2 eggs, 1/2 tsp. cinnamon.

Melt butter and bru (dark organic Cacao) together; add rest of ingredients and bake in a sheet pan or cookie pan for 25-30 minutes at 350 degrees.


3 Tbsp. bru, 6 Tbs. milk, 1 stuck butter, 2 C. powder sugar, 1 cup nuts (optional) Boil bru, Milk and Butter then add powdered sugar and nuts.  Frost while hot.

Basically what I have discovered, if you LOVE chocolate you can use bru as an alternative chocolate flavor in any recipe.  It increases the healthy benefits of dark organic chocolate (Cacao) and it will make it the highest anti-oxidant dessert on the planet.

So what the heck IS bru you may ask???

Lately, it seems that everyone from medical professionals to health gurus are touting the substantial health benefits of cacao, from natural mood elevation to lower blood pressure and improved digestion. Cacao has even been shown to slow the creation of fat cells.

With all these unbelievable health benefits, and many more, Tavala bru should seem like a no brainer. We recommend you drink at least one cup everyday, but more only gives you better results. Drink it in the morning, drink it throughout the day – you decide! It’s as easy as stirring one scoop into hot water – your daily helping of good health.

As for the taste and aroma, it’s like the best dark chocolate; enjoy it with your favorite sweetener or creamer, add it to your coffee, or drink it as is (hot or iced): natural, earthy, uplifting!

Directions for use: mix one scoop of Tavala bru with 8 oz of hot water. Stir and enjoy! More or less mix may be added for your personal taste.

Interested in purchasing bru?  Go to www.DaveandJoy.com    It is available only through a Tavala members website and will never be available on the shelves of a store.  The cost is only $29.99.

Some people actually lose weight substituting fattening beverages with bru.  They do say that dark cacoa helps slow the creation of fat cells.  I doubt that the recipe above would be a way to lose weight but you’ll at least know your anti-oxidants are handled for the day.

Bon Appetite!

Dave and Joy/Global Leaders with Tavala